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Visit from Tai Chi Grandmaster Yu

At the end of September, Grandmaster Anren Yu, who is the 12th lineage successor of the Swimming Dragon, visited Alfred from his home in China.  He joined the Alfred’s Tai Chi group, answered questions from practitioners, and led the group to practice the Swimming Dragon and Tai Chi 24 Forms. Grandmaster Yu emphasized the importance of stretching and the balance of Yin and Yang in Tai Chi practice.

Regarding the movements of the Swimming Dragon routine, he gave a clear explanation of each step. This not only helped practitioners perfect their movements, but also deepened their understanding of the benefits of practicing Tai Chi. They all felt they gained more knowledge   of Tai Chi and Chinese culture and learned a lot through the communication with Grandmaster Yu.